Relax 200g vital-i-Tea Organic Herbal Tea
vital-i-Tea Relax Organic Herbal Tea offers genuine support for frayed nerves and emotions through the combined action of herbs that help to relax the nervous system. Importantly, it provides assistance for insomnia or difficulty sleeping and further improves the quality of sleep without any of the side affects associated with many conventional sedatives. Quality sleep is a key pillar of health, restoring immunity and providing a foundation for balanced nervous function throughout the day. Relaxing in today's fast paced world may need a little assistance. While the physical stress faced by most of us today is less than in times gone by, the barrage of nervous stimulation seems ever present. Paradoxically, when we are less physically active we tend to hold on to this stimulation, inhibiting our capacity to relax and rest while the minds thoughts and consequent hormones released in the body during stress continue to be recycled around until adequately released. Advertising, traffic, banks, and deadlines: we could name many other stressors, however it may be wiser to relax ourselves rather than meet these situations with continued or increasing frustration. In addition, we are more able to deal with these stressors creatively, efficiently and effectively when we are relaxed. Contains: - Chamomile - the soothing and sedative quality of 'calming chamomile' makes for its popular use as a night-time cuppa. It acts effectively to reduce anxiety, particularly reducing any adverse nervous system affects on digestion. Chamomile relaxes smooth muscle tension that may reveal itself as cramping or discomfort after meals.
- Lemon Balm - also known as Melissa through its association with bees, Lemon balm elevates ones mood and aids in the resolving of anxiety or depression and their secondary symptoms such as indigestion. Lemon Balm noticeably reduces stressful reactions during the day to provide for enhanced relaxation by nightfall.
- Passionflower - the sedative quality of Passionflower assists relaxation and sleep particularly where there may be additional tension, pain or other symptoms preventing the transition to restful sleep (e.g. PMS, injury or nervous pain or spasm such as shingles) like all of the herbs in this tea, it is effective without leaving a drowsy 'morning after' feeling the next day
- Skullcap - as the name suggests, Skullcap is an effective sedative particularly useful for insomnia associated with nervous tension, particularly when this also linked with muscular tension or exhaustion. It aids in the renewal and restoration of nervous function through facilitating the healing power of rest. The extensive and popular use of this herb attests to its effectiveness in both relaxing and renewing nervous system function.
- Lavender - this may explain all those lavender pillows. Lavender has been used as a sedative and antidepressant for hundreds of years. It is used in the management of headaches from nervous tension, where the oils pass directly to affect the emotional/mood centers of the brain and facilitate relaxation. This effect is repeated also in the symptoms of nervous tension affecting digestion and menopausal symptoms or depression.
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