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Immunity - Our immune systems are designed to protect us from "foreign" invaders, such as virus and bacteria and also regulate our own cells. When we are exposed to bacteria and viruses, our white blood cells respond and the symptoms are usually colds or flu. When our bodies get confused we can have problems with auto-immunity. These reactions can be allergies, hayfever or more serious conditions such as multiple sclerosis or cancer.

Many herbs and vitamins assist us by boosting or regulating this immune response.

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