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Currency - All prices are in AUD

Currency - All prices are in AUD
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Holistic Health and Beauty Shop

Muscle

Sports Supplements: Muscle - We all want to look our best. Achieving a healthy, cut look can be boosted by using safe, natural and drug free supplements. Preventing muscle breakdown (catabolism) and building muscle (anabolism) is important to achieve the best results for your work out. To do this you need to address the following:

  • Weight training: at least 3 sets of 8 reps to fatigue at least 3 times per week
  • Diet: at least 1.2g per kilo body weight of protein per day. After weight training it is ideal to boost this by at least 30g protein and is best consumed as a quality protein powder.
  • Muscle Repair: Branch Chain Amino Acids repair and build muscle
  • Optimisation: Creatine enlarges the muscle fibre to creative a bigger muscle look. Herbs such as Tribulus naturally increase testosterone and do not produce positive drug test results.

Please browse through the selections below and click on any product for details.